Studio Pilates/Personal Training
Advanced/Intermediate/Beginner
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Studio & Zoom Personal Training/Pilates
Air Conditioned
AusActive Regd Exercise Prof Lvl 3
Pilates Association Australia Lvl 3
Diploma of Fitness/Diploma of Pilates
Polestar Pilates Certified
Enquire about Private Health Fund Rebates for Personal Training & Pilates
Working with Children Cleared
16 Coronation Street, Bellingen, NSW
Mon - Thurs 7am onwards
To book contact info@bellingenpilates.com.au
or book directly on the website
Specialising in Boutique Personal Training and Pilates for general fitness, rehabiliation , strengthening and flexibility with private One on One classes or small group classes . Boutique classes allow us to work with unique physiques, various fitness goals and needs, and introduce challenging equipment. As a result, we tailor make an experience for that personal touch - even in a small group.
Our small group classes regularly incorporate the Wunda chair, as well as the Trapeze table and Reformer. Regardless, all exercises are tailor-made to the individuals needs.
'Pilates Plus'
Connect with like minded Pilates lovers or train privately with friends in small, intimate, safe and fun groups.
Enjoy the flexibility that a small group offers so that individual requirements or adjustments for injuries can be accommodated in your training.
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'Pilates is great for core strength and during the 6 years I've been attending Ali's Pilates classes, its been great for the soul - we laugh a lot, solve the problems of the world, share experiences and have made great connections - all while working out! What more could you ask for?
Sue , May 2020
'Ali Barrow has been training me for over 6 years and during that time my mobility, strength and posture have improved enormously so much that I feel stronger in my 60's than I did in my 40's.
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During Covid lockdowns we continued doing Live Mat classes online and Ali kept these interesting and varied, all the while working on improving my fitness. We continue with a mixture of Zoom and Studio classes.
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I would highly recommend Ali to anyone wanting to remain mobile and fit, for her excellent Pilates skills, her care and thoughtfulness'
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Debbie Ditchfield, Jan 2022
