Studio Pilates/Personal Training
Advanced/Intermediate/Beginner
Studio & Zoom Personal Training/Pilates
Air Conditioned
AusActive Regd Exercise Prof Lvl 3
Pilates Association Australia Lvl 3
Diploma of Fitness/Diploma of Pilates
Polestar Pilates Certified
Enquire about Private Health Fund Rebates for Personal Training & Pilates
Working with Children Cleared
Mon - Thurs 7am onwards
To book contact info@bellingenpilates.com.au
or book directly on the website
Specialising in Boutique Personal Training and Pilates for general fitness, rehabiliation , strengthening and flexibility with private One on One classes or small group classes . Boutique classes allow us to work with unique physiques, various fitness goals and needs, and introduce challenging equipment. As a result, we tailor make an experience for that personal touch - even in a small group.
Our small group classes regularly incorporate the Wunda chair, as well as the Trapeze table and Reformer. Regardless, all exercises are tailor-made to the individuals needs.
'Pilates Plus'
Connect with like minded Pilates lovers or train privately with friends in small, intimate, safe and fun groups.
Enjoy the flexibility that a small group offers so that individual requirements or adjustments for injuries can be accommodated in your training.
'Pilates is great for core strength and during the 6 years I've been attending Ali's Pilates classes, its been great for the soul - we laugh a lot, solve the problems of the world, share experiences and have made great connections - all while working out! What more could you ask for?
Sue , May 2020
'Ali Barrow has been training me for over 6 years and during that time my mobility, strength and posture have improved enormously so much that I feel stronger in my 60's than I did in my 40's.
During Covid lockdowns we continued doing Live Mat classes online and Ali kept these interesting and varied, all the while working on improving my fitness. We continue with a mixture of Zoom and Studio classes.
I would highly recommend Ali to anyone wanting to remain mobile and fit, for her excellent Pilates skills, her care and thoughtfulness'
Debbie Ditchfield, Jan 2022
